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Recent Eats, Weekend in Phoenix, and a Costco Promotion!

Hey ya’ll! How’s it going? How was your long weekend? I hope you all did amazing things. If you did, tell me about them I want to live vicariously through you. Not that my weekend wasn’t great, because...

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Pumpkin Protein Shake and an Outdoor Workout

I realize most of the country still feels like summer so maybe my pumpkin shakes are a little premature, but here in Colorado, the leaves are straight up yellow. It’s been in the 60’s, leaves changing...

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We Eat Bear!..and Other Adventures

We are officially mountain people. People of the mountain, indeed. My husband brought home bear meat, and we’ve been eatin’ it up. Let me preface this by saying, I’m from Scottsdale, Arizona. The...

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The Vitamin Shoppe’s Protein Pantry

I’m starting off this lovely Wednesday morning with two crazy kiddos at my side. One is completely naked (she has some pretty bad diaper rash) and the other is in an Elsa dress. The naked baby is...

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Legs on Fire Workout

It’s been a while since I’ve posted a workout, huh? I’ve been meaning to update you on my workouts lately but basically, I’ve been doing a combination of Kayla Itsine’s workouts (at home usually), 21...

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Maple Pumpkin Spiced Roasted Chickpeas *Recipe*

Maple pumpkin chickpeas? Pumpkin maple? Call them whatever you’d like. The bottom line is: maple and pumpkin spice. Together. So…yum. I really like roasted chickpeas. If you love a good crunchy snack,...

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Halloween and Hash

Breakfast hash! Don’t get too excited. But first, Halloween! Halloween might just be my favorite holiday. I have dressed up every year for as long as I can remember. That’s not true, the last two...

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Block Island Organics *Review*

Random thought of the day: was anyone else under the impression that you no longer get zits after your teen years? Yeah, apparently that is not true. It’s a good time having a big ol’ zit in your 30’s....

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Workout Finisher

Hey yo! What’s goin on folks? First and foremost, I’m writing this on my iPad so please forgive any misspellings. Now let’s dive in. This workout is meant to be a “finisher” meaning you can add it to...

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The Life-Changing Magic of Tidying Up

Have you heard about this book? Nope, the title of this post is not original content. This is actually the title of a bestselling book by Marie Kondo about, you guessed it, tidying up. All you mom’s...

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Green Tea, Matcha, and Buddha Teas *Review*

I am a tea novice. To the core. I’ve always wanted to be a “tea drinker” and maybe someday, I will be. I set the bar high when it comes to life goals. Anyway, my experience with tea is basically the...

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Upper Body Bench HIIT *New Workout*

Yes sir! New workout is up! I tried this workout last week and had a grand old time. My biceps are actually still sore (I worked out Friday and today is Sunday..not too shabby, right?). So, this is a...

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Big Slice Apple’s Review and *Giveaway*

**New snack alert** I think I’ve mentioned, probably millions of times, that I’m constantly looking for healthy, on-the-go, snacks for me and my babes.  The struggle I come across is finding snacks...

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7 Natural Cold Remedies

My family has officially NOT been sick for about a week and a half. I swear since the beginning of November, the cold’s have been nonstop. Driving me nuts up in here. I kind of hit a point where I am...

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10 Minute Bodyweight Workout

If you’re like me, you’re traveling for Christmas. This usually means you’re out of your element and away from your typical workout routine. But don’t you worry, bodyweight workout routines to the...

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HIIT Home Workout

I got another home workout for you guys! Im posting this on my iPad, so forgive any typos or weirdness. We are sitting in a hotel in Denver headed to the airport in a couple of hours. We left the night...

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I Made Kombucha!

I made it…and it actually tastes great. I’m surprised because usually it takes me a solid 3 times before I succeed at making just about anything. I actually thought for sure that I blew this. My ‘bucha...

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Recent Eats and Sneaking Veggies into Mac and Cheese

Hey guys, what’s happenin’? We have been enjoying some nice weather over here (sorry East coast). By “nice” I mean like, 25 and sunny. Yay! It’s like, basically spring here. Do you wanna build a...

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TRX and Kettlebell Workout

Hey guys! I have a new workout for you today so get excited (I think I say that every time). I’m hoping to be more consistent about creating new workouts each week, probably posting each Friday. What...

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How to Workout At Home With Kids

Ohhh the challenges of home workouts. They’re actually challenging…period. Kids, no kids, whatever. There are plenty of distractions at home, so it’s easy to convince yourself you should be doing...

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